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International Yoga Day 2024



On June 21, 2024, people all throughout the world will commemorate the tenth International Yoga Day. The purpose of the day is to increase public knowledge of the many psychological, spiritual, and physical advantages of yoga.

 

The combination of the human body and mind is symbolized by the Sanskrit term "yoga," which means "to join or to unite." It is a comprehensive workout that is essential for developing resilience and strength.

 

· International Yoga Day 2024: Date

June 21 is designated as the International Day of Yoga each year.

 

· International Yoga Day 2024: Theme

Every year, International Yoga Day chooses a different theme to center the festivities and events around a different facet of yoga. 2024's theme is "Yoga for Self and Society."

 

· International Yoga Day 2024: History

Even though yoga has its roots in ancient India, Prime Minister Narendra Modi suggested celebrating the International Day of Yoga in September 2014 at his speech to the UN General Assembly (UNGA).

While addressing the 69th session of the UNGA, the prime minister had said, “Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature."

 

· International Yoga Day 2024: Significance

Millions of people have embraced yoga throughout the years as a way to improve their general health and mental wellbeing. Yoga incorporates breathing techniques, meditation, and other physical activities. It enhances flexibility, strength, balance, and endurance in addition to lowering tension, anxiety, and despair.

 

· International Yoga Day 2024: Worldwide events

In Srinagar, Jammu and Kashmir, on the banks of Dal Lake, Prime Minister Narendra Modi will mark the International Day of Yoga on June 21. It is anticipated that between 3,000 and 4,000 people would attend the event, which is set to take place at the Sher-e-Kashmir International Convention Centre (SKICC), which is located next to the gorgeous Boulevard road.

It is expected that in addition to party workers, students, police officers, and sports celebrities will attend the event. There will be multiple layers of security in place when the Prime Minister will arrive in Srinagar on Thursday night, according to the officials.

 

· International Day of Yoga

The International Day of Yoga is a day in recognition of Yoga, that is celebrated across the world annually on June 21, following its adoption by the United Nations in 2014.

 

· The yoga day celebrated on 21 June :

Origin. In September 2014, India's Prime Minister Narendra Modi, in his UN address, suggested an annual Day of Yoga on June 21, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world.

 

Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

 

· The International Yoga Festival in 2024 :

Rishikesh

International Yoga festival, 2024 at Rishikesh is held from 7th to 13th March 2024. This week-long event has numerous programs and sessions on Yoga, meditation, health, and wellness. A large number of participants from across the globe every year come for Yoga Retreat Rishikesh.

 

· Inaugurated International Yoga Day By :

Prime Minister Shri Narendra Modi led the 9th annual International Day of Yoga celebrations on 21 June 2023, at the iconic North Lawn of the UN Headquarters in New York City. The theme for this year is 'Yoga for Vasudhaiva Kutumbakam'. "Vasudhaiva Kutumbakam” or "One Earth · One Family · One Future”.

 

· The full form of Yoga :

Explanation: The full form of YOGA is “Y our Objectives Guidelines and Assessment”. Yoga is a branch of religious and spiritual traditions, which are derived from the ancient Indian practice of Hinduism.

 

· The slogan of Yoga Day :

Breathe, Align, Elevate! Unite, Flow, and Thrive! Harmony, Strength, Serenity! Mindful, Empowered, Transformed!

 

· The aim of Yoga Day :

International Yoga Day aims to raise awareness worldwide of the many benefits of practicing yoga.
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